



SESSIONS
Adult Mud Club
Our adult mud clubs are beautiful things. We meet together to sing, dance, craft and eat. We have had a few different practitioners joining us and each session is different and wonderful in its own way. We celebrate the seasons. In-between workshops, we will provide homemade food, special drinks, and mindful, nature based crafts to take home.
Some of our practitioners that join us
Voice Workshop - Portia
Voice Workshop - Portia will lead us in vocal exploration, connecting with our breath, voices and sounds of the forest. She has the magical ability to coax even the most reluctant participants to find their voice. Previous attendees of Portia’s workshops have described it as ‘better than therapy’ and ‘she takes you out of your comfort zone and into a new zone of comfort’.
Movement Workshop - Rosie
Movement workshop - led by Rosie, to connect us to our bodies and nature. Drawing from Body Mind Centring, Mindfulness, Feldenkrais, Yin Yoga, Gaga, and more, she will lead us on a journey of self-discovery and empowerment through the transformative power of dance.
SoundScape - Tracey
SoundScape by Tracey, before we float back to reality in an ultimate state of relaxation! Lay back beneath the trees whilst absorbing the sound and vibration created by crystal singing bowls - each bowl is tuned to a note that is said to correspond with the chakras in your body to promote a sense of calm, relaxation and healing.




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